weight is a rolling battle with me. i skip 2 meals drop 5 lbs. everytime. my normal since boot 179-185 without gear. still the same. that last month stay in the hospital, down to 135. looked bad. took me almost 3 months to get back up to 170 10lbs to go. if your metabolic rate is anything like mine, hungry or not you gotta eat. fuel in the engine so to speak. when im sedentary and cant move around, I tend to skip meals. right now im eating everything that wont eat me first.
Last doc visit, checking on this nightmare they trying to get rid of , doctor remarked,
“damn you have a sixpack.” excellent. over 60, back side and part of the front look like a layout of a western union railyard (scars)
whole lumbar is caged, so technically those muscles should have atrophied long ago, as they is no bending in the middle for me, SOB cant fix yet what he screwed up ( I am currently a bio hazard courtesy of MUSC/VA ) couple of the nurses down there even dubbed me the “Lab Rat” (LLLLLLLLONG STORY)
yep that lil titbit of information really bolster my EGO, with that I might be able to pick up chicks like thats ever going to happen.
any way, got off on a tangent there, even when you dont feel like it ya gotta eat. three meals a day. fresh veggies, fruit, local eggs, raw milk, meat i know waked on dirt. lot of venison. lil beat of junk food i eat, pickled onions, beef jerky, and chocolate covered cherries , my weakness…